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Person seated near a red-light panel wearing goggles

Service

Red Light Therapy (Photobiomodulation)

Low-level red & near-infrared light.

630–850nmCondition-specific evidence10–20 minutes· ~2 min read

Photobiomodulation — How it works · Open on YouTube

Overview

Non-ionizing red and near-infrared light aimed at tissues for a brief, staff-guided session.

What it is

A light-emitting panel or head-mounted device selected for a target area. Distance and timing are set by staff.

How it works

Cells absorb red/NIR light. This may influence mitochondrial activity and cell signaling. PBM depends on wavelength, intensity, distance, and time.

Potential benefits

  • Non-invasive and brief
  • May support cellular responses linked to recovery
  • May support skin appearance in some settings

What to expect

  1. 1

    Timing is typically 10–20 minutes.

  2. 2

    Staff set distance and timer.

  3. 3

    No downtime.

How to prepare

  • Arrive with clean, product-free skin on the target area.
  • For scalp sessions, avoid heavy hair products before treatment.
  • Bring any questions about photosensitivity (meds, conditions) so we can adjust safely.

Devices & parameters

  • Common wavelengths: ~630–660 nm (red) and ~810–850 nm (near-infrared).
  • Treatment areas are targeted or panel-based, set by staff.
Time & frequency
  • Session length depends on the area and device settings.

Safety & considerations

Please read

  • Avoid staring into emitters; use eye protection when treating the face.
  • If you are photosensitive, pregnant, or in active cancer treatment, consult your clinician first.
  • Temporary warmth or pinkness can occur.

FAQs

Will I feel anything?

Mostly gentle warmth. Some people feel nothing during the session.

How close should I be?

Distance affects intensity. Staff set and note a measured distance for consistency.

How many sessions do I need?

It varies by goal and tolerance. Track how the area feels over time.

Is it safe for eyes?

Do not look into emitters. Use provided goggles near the eyes.